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7 heart failure life hacks

Top tips to help make your life with heart failure a little easier

 

 

Good food

Nutritional tips for heart failure

How can I cut down on salt? Where can I find heart failure-friendly recipes? Find out some simple tips for common nutritional questions in heart failure.

Heart

Top tips for looking after your heart

Find out why it is important to look after your heart this winter and top tips for staying healthy during the cold weather.

Travel

5 tips for travelling

Having heart failure doesn’t mean travelling is off limits. Find out how you can help make your holiday stress free here.

Yoga

Top tips to fight fatigue

Fatigue or extreme tiredness is a common problem linked to heart failure. In this spotlight we look at why this happens and give some tips to help you fight fatigue and find more energy to get on with your life.

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Sleep

Getting a good night’s sleep

Are the symptoms of heart failure keeping you up at night? In the first of our symptoms spotlight we look at why, and what you can do about it.

Balloons

Keep it positive

How heart failure can affect your feelings and emotions, and what you can do about it.

Group

Taking action against heart failure

There are many ways you can manage your condition.

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Share your story!
 

Send us your stories of how you’ve been affected by heart failure and you could see it featured here.
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What are the symptoms of heart failure?

Learn more with our online symptom checker